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Author
Publisher
Penguin Books
Pub. Date
[2017]
Description
According to the Japanese, everyone has an ikigai--a reason for living. And according to the residents of the Japanese village with the world’s longest-living people, finding it is the key to a happier and longer life. This book reveals the secrets to their longevity and happiness: how they eat, how they move, how they work, how they foster collaboration and community, and—their best-kept secret--how they find the ikigai that brings satisfaction...