Caring for the caregiver yoga
(Kit)
Contributors
Format
Kit
Physical Desc
1 videodisc set, 1 yoga block set, 1 resistance bands set ; in bag 40 x 49 x 4 cm
Status
Chatham Area Public Library District - Discovery Kit - Library of Things
Caregiver Kit Yoga Kit
1 available
Caregiver Kit Yoga Kit
1 available
Description
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Copies
| Location | Call Number | Status |
|---|---|---|
| Chatham Area Public Library District - Discovery Kit - Library of Things | Caregiver Kit Yoga Kit | In |
Subjects
Local Subjects
More Details
Language
English
Notes
General Note
The accompanying 6-DVD set, entitled Yoga Complete for Beginners from Bodywisdom Media, includes over 50 easy-to-follow routines.
General Note
The Gaiam Essentials yoga block set includes 2 latex-free EVA foam blocks measuring 9 x 6 x 4 in.
General Note
The AMBOR resistance bands set includes 5 resistance bands: 1 red band (15 lbs.), 1 yellow band (20 lbs.), 1 blue band (25 lbs.), 1 green band (30 lbs.), and 1 black band (35 lbs.); 2 adjustable Velcro ankle straps; 1 door anchor; 2 foam grip handles; and 1 instruction guide.
General Note
Title assigned by the library.
Citations
APA Citation, 7th Edition (style guide)
Bodywisdom Media. Caring for the caregiver: yoga .
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Bodywisdom Media. Caring for the Caregiver: Yoga. .
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Bodywisdom Media. Caring for the Caregiver: Yoga .
MLA Citation, 9th Edition (style guide)Bodywisdom Media. Caring for the Caregiver: Yoga
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
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