From the Book - Bantam Books Trade pbk. ed.
Part I. The path to well-being: mindsight illuminated. A broken brain, a lost soul: the triangle of well-being
Minding the brain: the brain in the palm of your hand
Crepes of wrath: mindsight lost and found
Minding the brain: neuroplasticity in a nutshell
Leaving the ether dome: where is the mind?
Minding the brain: riding the resonance circuits
The complexity choir: discovering the harmony of health. Part II. The power to change: mindsight in action. A roller-coaster mind: strengthening the hub of awareness
Half a brain in hiding: balancing left and right
Cut off from the neck down: reconnecting the mind and the body
Prisoners of the past: memory, trauma, and recovery
Making sense of our lives: attachment and the storytelling brain
Our multiple selves: getting in touch with the core
The neurobiology of "we": becoming advocates for one another
Time and tides: confronting uncertainty and mortality
Epilogue: widening the circle: expanding the self.